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Welcome to the Nutritional Wellness Home Page

 
Nutrition plays an important role in our health.  We also understand that gaining a clear idea of nutrition can be difficult.  The Student Wellness Program can assist you in learning about proper nutrition.  Through college wide wellness events, presentations of information and available resources, we strive to assist you in gaining the knowledge you need to make healthy decisions in your daily life!
 
Check out the links provided for great information and resources!

Avoiding the Freshman 15

Importance of Hydration

Nutrition & Athletic Performance