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Welcome to the Nutritional Wellness Home Page

 
Nutrition plays an important role in our health.  We also understand that gaining a clear idea of nutrition can be difficult.  The Student Wellness Program can assist you in learning about proper nutrition.  Through college wide wellness events, presentations of information and available resources, we strive to assist you in gaining the knowledge you need to make healthy decisions in your daily life!
 
Check out the links provided for great information and resources!

Avoiding the Freshman 15

Importance of Hydration

Nutrition & Athletic Performance

Our Cafeteria

Healthy Scranton Restaurant Picks

Vegetarian Guide

      Image result for vegetarian resource guide                   

 

More vegan and vegetarian options:

Zummo's Cafe- Coffee House and Eatery

Vegan and vegetarian options made fresh daily

https://zummoscafescranton.com

918 Marion Street
Scranton, PA 18509
570-344-2715
Menu posted daily at: Facebook.com/zummoscafe

6:30AM – 6:00PM
7 Days A Week

 

Adezzo Coffee Shop and Lounge

Vegan and vegetarian options

+1(570)955-0130

515 Center St, Scranton, PA 18503

http://adezzolife.com/

     

Vending Machine Choices

  Click the vending machine for healthy snacking tips!

CLICK HERE to see your most healthy and unhealthy vending machine picks!

Need a list of healthy snacks that Lackawanna offers? Here's some insight!

- Yogurt (Cafeteria and Cafe)

- Fresh Fruit (Cafeteria and Cafe)

- Nuts (Cafeteria/Vending Machines)

- Granola Bars (Cafe)

Healthy Nutritional Choices